by Dr. Talia Marcheggiani, ND | Jul 30, 2012 | Balance, Book, Book Review, Creativity, Education, Emotions, Finding yourself, Ideal You, Mental Health, Philosophy, Psychology, Self-esteem, Self-reflection, Writing
I have a confession to make. Sometimes when I see someone I know in a public place, usually at the end of a long day, I am often guilty of lowering my head and pretending I don’t notice them, regardless of how good a hair day I’ve been having.
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by Dr. Talia Marcheggiani, ND | Jul 26, 2012 | Asian Medicine, Balance, Detoxification, Diet, Digestion, Home Remedies, Leaky Gut, Nature Cure, Self-care, Treating the Cause
I remember being weighed down by a horrifying feeling of inferiority during an Asian Medicine lecture one day. You see, I have always been proud of a strong and reliable digestive system until I learned that the Chinese believe that one should experience an elimination – you know, when you make “a #2” – at least 2-3 times a day.
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by Dr. Talia Marcheggiani, ND | Jul 23, 2012 | Art Therapy, Balance, Education, Exams, Letting Go, Mental Health, Mindfulness, Motivation, NPLEX, Philosophy, Photography, Preventive Medicine, Stress, Student, Summer, Writing
Like many of my peers I feel like I spend every day eating lunch at the Mandarin buffet – I always seem to have too much on my plate.
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by Dr. Talia Marcheggiani, ND | Jul 21, 2012 | Blog Awards, Community, Creativity, Inspiring Blog Award, Recognition, Writing
I am pleased and excited to announce that I have been nominated for my second blog award!
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by Dr. Talia Marcheggiani, ND | Jul 16, 2012 | Canadian College of Naturopathic Medicine, Clinic, Creativity, Docere, Education, Exams, Motivation, Naturopathic Principles, NPLEX, Philosophy, Professional Development, Student, Teaching English as a Foreign Language
As a summer English as a Second Langauge (ESL) teacher I often attend teacher training workshops. In a recent training session I attended, a grammar workshop, it was impressed upon us the importance of creating a learning environment in which we allow students to experience the language rule for themselves, rather than simply standing at the blackboard, teaching it to them.
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by Dr. Talia Marcheggiani, ND | Jul 9, 2012 | Alcohol, Detoxification, Diet, Digestion, Elimination Diet, Food, Food Sensitivities, Gluten Free, Leaky Gut, Nutrition, Restaurants, Summer, Therapeutic Diets
Nothing quite says summer like the smell of a barbecue, a cool lakeside breeze, the stiff comfort of a wooden Muskoka chair, the company of a good book and, of course, a nice, cool bottle of bubbly beer.
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by Dr. Talia Marcheggiani, ND | Jul 5, 2012 | Addiction, Alcohol, Balance, Culture, Emotions, Exams, Family, Law of attraction, Letting Go, Meditation, Mental Health, Mindfulness, Psychology, Spirituality, Stress, Yoga
Serenity, in New Age culture, usually depicts the complacent grin of someone who has risen “above it all”. Clad in white robes, with a wooden chain of prayer beads strung around the neck, this serene being does 10-day meditation retreats, feels at home in lotus pose and is most frequently removed from society.
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by Dr. Talia Marcheggiani, ND | Jul 3, 2012 | Colour, Community, Finding yourself, Human Rights, LGBT, Ontario, Photography, Pride Parade, Protests, Sexual Health, Summer, Summer Festivals, Toronto, Urban Living
On Canada Day, Sunday, July 1, both temperatures and spirits were high as millions of Torontonians joined together to celebrate the biggest celebration of LGBT rights in North America: the Toronto Pride Parade!
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